Home Remedies for Hyperpigmentation
1. Apple Cider Vinegar
Apple cider vinegar miraculously reduces dark spots and discoloration caused by hyper-pigmentation. Its potent properties tighten the skin and help restore its natural complexion. It is able to do this due to the large amount of safe organic acids that it contains.
Using acids in this way is called chemical peeling and is a very effective treatment for hyperpigmentation. All you have to do is mix equal amounts of apple cider vinegar and water and then leave it on your skin for a few minutes. Do this twice a day for best results.
2. Lemon
There is no doubt that lemon is a great skin lightening toner as it contains citric acid which bleaches our skin, lightens our complexion and removes dark spots. Its combination with honey works wonders and is a very effective hyperpigmentation treatment.
While it should be noted that this may not be the best treatment for people with very sensitive skin, don't worry there are still plenty of simple remedies that you can try from the comfort of your own home.
3. Raw Potato
Raw potatoes contain a natural enzyme that lightens one's skin tone and removes blemishes. Applying its juice on the face improves the texture of the skin and also removes the dark circles under the eyes. A very quick way to do this is to cut a piece of potato and dip it in water, then apply this slice to the affected area for ten minutes. Do this several times per week for best results.
4. Red Onion
Red onion (Allium cepa) extract is an ingredient in some commercially available skin- and blemish-lightening creams. Research has found that the dry skin of red onions can effectively lighten the skin. For hyperpigmentation look for creams that contain Allium cepa and use as directed.
5. Black Tea Water
An animal study published in 2011 found that black tea water lightened dark spots on guinea pigs. Black tea water was applied twice a day, six days a week for four weeks.
To try my own version of this hyperpigmentation treatment at home:
Add one tablespoon of fresh black tea leaves to a cup of boiling distilled water.
Let stand for two hours and strain to remove leaves.
Soak a cotton ball in tea water and apply on hyperpigmentation areas twice a day.
Repeat every day for more than four weeks, six days a week.
6. Green Tea Extract
Research suggests that green tea extract may have a depigmenting effect when applied to the skin. You can buy green tea extract and apply it as directed. Some websites suggest applying green tea bags to dark spots for a mild effect, although there is no evidence to support this claim.
If you want to give it a try, follow these steps:
Soak a green tea bag in boiled water for three to five minutes.
Remove the tea bag from the water and let it cool – you don't want to burn your skin.
Rub the tea bag on your dark spots.
Repeat twice a day till you get results.
7. Licorice Extract
Licorice extracts contain active ingredients that have been shown to lighten melasma and hyperpigmentation caused by sun exposure. Licorice extract topical creams are available over the counter. Use as directed on packaging.
8. Tomato Paste
A study published in the British Journal of Dermatology in 2011 found that lycopene-rich tomato paste protects the skin from both short-term and long-term aspects of photo damage. Study participants consumed 55 grams of tomato paste mixed with olive oil daily for 12 weeks.
9. Milk
Milk, buttermilk and even sour milk have been shown to effectively lighten skin discoloration. The ingredient responsible for this effect is lactic acid.
To use any of these to treat pigmentation:
Soak a cotton ball in milk.
Rub it on the skin with dark spots twice a day.
Repeat daily till you see results.
10. Vitamin E
As we know, hyper-pigmentation is the result of direct sun exposure. Vitamin E neutralizes the effects of harmful UV rays as it is an antioxidant that repairs and protects our skin. It can be applied with castor oil, honey or papaya to enhance the results. You can leave this mixture on your face overnight and then rinse off in the morning to see the results. Vitamin E is already being used in many skincare products like anti-aging creams.
11. Orchid Extract
According to research, orchid extract is just as effective as vitamin C hyperpigmentation treatment. Applying an orchid-rich extract to the skin for eight weeks improves the size and appearance of dark spots.
You can buy skin products containing orchid extract, including masks, creams, and scrubs. Use as directed for best results.
12. Turmeric
Turmeric is an inexpensive and extremely effective treatment to reduce hyperpigmentation. It has great healing and bleaching properties. It also acts as an anti-bacterial agent, thereby reducing the chances of infection.
It is an incredibly effective natural hyperpigmentation treatment and can be used for many other skin conditions such as dermatitis. Tumor is a magic-maker, just try it!
13. Raw Honey
Honey nourishes and moisturizes the skin. It removes dead skin revealing a new layer of skin. It is a natural cleanser that also treats hyper-pigmentation by lightening dark patches.
14. Aloe Vera
Aloe vera is another great way to treat hyperpigmentation. It contains salicylic acid which removes dead cells and lightens the skin tone. Its anti-inflammatory and anti-microbial properties make it a wonderful treatment for acne and many other skin problems.
15. Full Fat Yogurt
It removes dark spots and blemishes a lot and gives a fresh glow to the skin due to lactic acid. This acid is also great in treating stubborn fungal infections and can be used several times a day. For best results, leave it on the affected area for 20 minutes and then wash off with water.
Useful tips to reduce hyper-pigmentation:
Avoid direct sun exposure
maintain a healthy diet
take care of personal hygiene
drink plenty of water
Eat fresh fruits and vegetables (especially green vegetables)
Do not blot acne spots as this leads to infection or may leave hyper-pigmented marks.
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