Benefits of Figs: Dry figs are very useful in the winter season

Benefits of Figs

There are two types of figs, one wild and the other cultivated.

Benefits of fresh and nutty figs

Figs are rich in potassium, protein, calcium, iron, phosphorus and vitamins A and C. Vitamins B and D are also given in small amounts. Figs have ample amount of water. However, the amount of protein and fat in it is very less. The life of a dried fig is longer than that of a fresh fruit. Sugar is one of the most sought after commodities, which can range from 51 to 64%.

Fresh figs 100 g Dried figs 100 g Water 88.1% 23% Protein 1.3% 4.3% Fat 0.2% 1.3% Carbohydrate 7.6% 63.4% Fiber 2.2% 5.6% Madness 0.2% 2.4%

The benefits of figs are numerous. In terms of mood, figs are hot and stringy. This is the best kind of religion. This medicine also treats and cures. A poor horse is better than no horse. Fig is an invaluable resource for weak logon. The body can make the face look better and healthier. It is a form of healing, it is a way to get rid of fatigue and physical exhaustion. Cleanses the kidneys and spices. If you want to get rid of this bad nature, you have to get rid of the bad habits of bodyness, pait, breath and blood.

In general, its use is beneficial in the condition of physical infirmity and dementia. In case of fever, when I feel happy again and again, it is very beneficial to keep this Lord in my mouth.

These are the benefits of figs:

It would have been more beneficial to eat figs than to eat them. If it is used in combination with almonds and walnuts, then it can save you from dangerous poison. Removes toxins from the blood and normalizes blood pressure. Fig does not tell anything about calculus. He removes stones from Gurdon, Masane and Pitta. For this purpose, the mouth should be eaten daily with a few grains of Kalwanji or Sirf Kalwanji.

It is also very helpful for high blood pressure patients. It's the only way to get rid of clutter you don't need. If you eat 7 almonds with almonds and walnuts in breakfast every morning, then you will get rid of this complaint.

You can also use figs by adding them to milk:

Figs can be used dry or fresh, in addition to this, it helps to keep the stomach clean and tidy. Soak figs in water for a few hours and keep it for a few hours. When they swell, nosh 2 times. If you keep it soaked in water overnight, then eat it in the morning and eat it now.

Dry figs are very useful in the winter season.

With its regular use, the kulj is controlled. Mardana kamjori is also used in combination with other dry fruits like almonds and dates.

Some more benefits of figs:

It is also used in cough, mucus and asthma.

This worthy-e-digested fruit only consumes Fuzlat. Only after opening the houses of liver and sesame. With its remaining use, bad breath also goes away.

Taking a few grains of this wonderful fruit daily ends back pain. Whereas eating it with walnuts reduces the risk of legumes.

Keep figs in vinegar for a week. Now after eating 2 or 3 bad food, the worm of the spleen gets removed. By eating figs soaked, this zoo is digested. However, water soaked in water should also be drunk as it contains a lot of water.

How to use figs in hemorrhoids:

By eating figs daily, old hairs are also going to be destroyed. If there is more pain in hemorrhoids, then take 5 spoons of fig food mixed with one glass of lion in a glass of water every morning. If this work is taken lightly, the multitude of piles will be happy. This practice is also beneficial for bloody hemorrhoids. If the ganja is very bad then feed figs 3 days before the meal. And if there is a feeling of heaviness in the stomach, then figs should be consumed after 3 days of eating.

The benefits of figs invite you to make it an essential part of your daily routine:

Benefits of Figs, the staple of dried fruits, the benefits of which will compel daily use, figs are said to be the fruit of heaven. It is a very healthy fruit and contains all the elements that play an important role in keeping a person healthy and protecting him from diseases. This fruit is easily found everywhere throughout the year. Figs are an invaluable boon for the weak. Its regular consumption makes weak fat. It is an excellent medicine for respiratory diseases. It reduces the insulin resistance in the body. In this way the blood sugar level remains in moderation. People who lack a compound called selenium have a greater need for sweet foods. Figs contain selenium. Its regular use can play an important role in removing the need for sweets. Figs is an evergreen fruit that has many benefits. Learn how figs are a superfood in this short story.

Relieve joint and bone pain:

Figs are the best remedy for joint and bone pain. The method is to soak two figs in olive oil overnight and peel them in the morning. Within a few days, muscle cramps, bone pain, cramps and joint pain will subside significantly.

Best natural remedy for constipation:

Fig is a constipating fruit whose usefulness has been proved historically. Soak two figs in water at night and chew it in the morning. Constipation will go away in a few days.

Best recipe to lower blood pressure:

Blood pressure remains normal by the consumption of figs. This is because figs are rich in potassium. Potassium helps regulate blood circulation. Experts recommend soaking figs because dried figs are commonly found, 80% of which are dehydrated.  That is why it is important to soak figs in water and use it.

Figs are good for the heart:

Regular consumption of figs keeps the heart strong and energetic. It contains a variety of ingredients that keep the heart healthy.

Benefits of figs for intestinal cleansing:

Figs play an important role in cleansing the intestines. It accelerates the process of detoxification and thus strengthens the entire digestive system.